The MTT705AWH Aluminum Monopod from miliboo is a 4-section support with flip locks that you can disengage to extend it from a closed length of 27.6" to a maximum height of 65.4". The monopod's feet fold out, and at the base of the feet it swivels, so you can easily follow a subject to capture smooth video. At the same time, the 3.5 lb monopod can support cameras weighing up to 22 lb. The included carrying bag is to comfortably store the support when not in use.