¼” Mounting ThreadThis light stand consists of ¼” Mounting Screw Adapter which is highly compatible with most types of ring lights, light lamps, reflectors, umbrellas, Flash units. | Flip LockSpecialized rubber twist locks for securely adjusting height. | Shock Absorption SpringsShock absorption springs prevent physical injury & provide safety to your light. | 4 SectionsYou can adjust the legs to allow the light stand to be used at different heights or in awkward areas where one leg or more legs cannot be at the same angle as the others. |